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Screenshot-2021-01-29-at-14.11.52

Chisato/リフォーマーエクササイズでぽっこりお腹を解消を解消しよう!

Chisatoがご紹介します。
姿勢を綺麗に整える筋肉をリフォーマーで鍛える事により下腹部のぽっこりお腹を解消し、同時に腰痛などのネガティブな要素も解決し一石二鳥!


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