2021.4.1
Cardio-lates
2021.1.29
Taeko’s Reformer Group Class
2020.12.9
Building the Body for Better Tennis
2020.11.24
Pilates: Building the Body for Better Golf
2020.10.19
Chair Exercise: Build Even Strength Across Left and Right of Core
2020.10.6
Pilates and the Diet
2020.10.5
Pilates Spine Articulation, Abdominals
2020.7.31
Reformer Beginner Exercise – Lower Body
Introducing Re-Juvenate Pilates
